Race Day

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Race Day It’s the day after. I’ve stopped crying and I no longer feel miserable. In-fact I’m thinking of going for a run.  Yesterday I ran a half marathon. Half. It’s not even a full one. But it was enough for me.  It’s not my first and it probably won’t be my last  due to the fact that a […]

Other than mother

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Other Than Mother When my son was 2 years old, he wouldn’t eat. We tried everything. I threatened, I cajoled, I begged, I even did a food dance (don’t ask). Finally, I reached a point of complete despair and I called in some professional help. I was asked some questions and I explained my concerns. […]

Fake News

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Fake News Have you ever tried to google “Best way to stay fit and healthy”? Try it – you will, without doubt, pull up an endless list of links, each one claiming that they know the answer. Does interval training burn fat faster? Should you lift weights? Is walking better than running? Is the treadmill […]